We can feel pressured by society to look our best, have a successful career and achieve a certain income or lifestyle—being our happy, healthy and authentic selves can actually feel uncomfortable.

Many of us want to be liked, loved and accepted for who we are, which can lead to presenting or pursuing an image that doesn't really match what we know about ourselves. Moreover, trying to be someone we are not and denying our own voice is exhausting. We decide that there must be something intrinsically wrong with us and, over time, we forget who we really are.

Sadly, suppressing our true selves can eventually cause feelings of loneliness, disconnection and inadequacy leading to anxiety, fatigue, depression or addiction. By attempting to fit in through perhaps achieving more at work and appearing to be successful and happy, we end up supporting the status quo and making it harder to say no to it.

Does this feel and sound like you? How would it be if you were able to say 'no' to the expectations of others which do not make you happy, to be your healthy, happy, authentic self while still having all the acceptance, energy, love and success you deserve?

I will work with you to help you see that there is nothing wrong with you, you do not need ‘fixing’ to fit the unrealistic expectations placed on you by society, to say no to the status quo which is not serving you and rediscover your happy, healthy, authentic self.

Using a bespoke combination of results-focussed coaching, neurolinguistic programming (NLP), Hypnotherapy and Multiple Brain Integration Techniques (MBIT) we will work together to design a package that supports you to say a firm no to the status quo. You will reclaim your energy, identity and time and feel empowered to live a healthy, happy and authentic life.